Health Tips
7/22/12 - Labels: Health Tips - 0 Comments
Did you know?
Laughing lowers levels of stress hormones and strengthens the immune system.
The benefits of exercise are more than just for weight management.
Exercise also combats stress, promotes better sleep and activates the immune system.
Touch stimulates the release of endorphins (the body's natural pain killers).
There are approximately 5 million touch receptors in our skin—3,000 in each finger tip.
Research has shown that when people exercise by walking, they walk 30% longer if they walk to music.
Drinking water before and after a spa treatment, reduces soreness and helps to flush the body of toxins released from the muscles.
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Fun Facts
- Labels: Fun Facts - 0 Comments
Did you know?
A cough releases an explosive charge of air that moves at speeds up to 60mph. A sneeze can exceed speeds of 100mph.
Your body uses 300 muscles to balance itself while standing still.
The eye of a human can distinguish between 500 shades of gray.
The width of your arm span stretched out is equal to the length of your whole body.
The brain only takes up about 2 percent of our total body weight, but uses 20% of our body's energy.
On average, women say 7,000 words per day. Men speak just over 2,000.
Every square inch of human skin consists of twenty-five feet of blood vessels.
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Disclosure Policy
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This policy is valid from 23 July 2012
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